Amount of Fiber, total dietary in Seeds, cottonseed kernels, roasted (glandless)

Nut and Seed Products

In 100 g (Grams) of Seeds, cottonseed kernels, roasted (glandless) there is 5.5 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Seeds, cottonseed kernels, roasted (glandless).

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, sage, ground 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%
Seeds, cottonseed kernels, roasted (glandless)

Seeds, cottonseed kernels, roasted (glandless) is a type of Nut and Seed Products. The most significant nutrients in Seeds, cottonseed kernels, roasted (glandless) are listed below.

Water 4.65 g 4.65%
Energy (calorie) 506 kcal
Energy (joule) 2117 kJ
Protein 32.59 g 32.59%
Total lipid (fat) 36.29 g 36.29%
Ash 4.58 g 4.58%
Carbohydrate, by difference 21.9 g 21.9%
Fiber, total dietary 5.5 g 5.5%
Calcium, Ca 100 mg 0.1%
Iron, Fe 5.4 mg 0.01%
Magnesium, Mg 440 mg 0.44%
Phosphorus, P 800 mg 0.8%
Potassium, K 1350 mg 1.35%
Sodium, Na 25 mg 0.02%
Zinc, Zn 6 mg 0.01%
Copper, Cu 1.2 mg
Manganese, Mn 2.181 mg
Vitamin C, total ascorbic acid 9 mg 0.01%
Thiamin 0.75 mg
Riboflavin 0.255 mg

Nutrients in Seeds, cottonseed kernels, roasted (glandless)